Category Archive: self-help

The “Block” In Your Life

The other day in yoga class I was doing Runner’s Lunge with my torso  over my front knee – right hand on a block on the ground and left hand reaching toward the sky. I put the yoga block under my right hand to help get into position. The teacher walked over, adjusted my body, […]

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Everything Works Out – working in TV production

I’ve been thinking… Everything works out. The work project you’re anxious about. The thing you’re afraid to say. The text you’re nervous to send. Your family member’s  problem. Your feelings. Your loneliness. In the end, it all works out. Feelings are temporary. I’ve learned from working in TV production at a daily show, that everything […]

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