SUNDAY, 8/30/15

This morning

I made a cup of coffee.

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Next to the Keurig Machine,

I noticed a folder.

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2

3

Interesting.

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I walked with my coffee

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to look out the front door.

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Gotta luv fresh air.

I walked upstairs.

Holding the coffee

and a pile of clean, unfolded laundry.

I kept dropping pieces of the laundry.

And my coffee spilt.

Haha.

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I walked into my room.

On my dresser

saw the Sylvia Plath journals

that I read last summer.

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Opened to a random passage.

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Sylvia Plath was an American writer.

To me, her journals are painful

and inspiring

in a way I can feel

and relate.

I took the sheets off my beed.

I mean, bed.

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Put on new sheets.

Had to spin the bottom sheet around four times.

To find the correct edges.

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I folded clothes.

Including

this shirt.

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I changed into a tank top

so I wouldn’t get a

t-shirt tan.

Stretched my leg.

Left hand

to left leg.

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Wearing a helmet with the number 29182 on it,

my Dad turned off the television.

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We left on a bike ride.

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On Hylan Boulevard,

we joined a

police escorted

motorcycle ride.

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Saw my neighbor Eddie.

He said “hi” to us.

And smiled.

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My Dad shot lightening from his finger

twice.

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We biked for miles.

Through Staten Island.

Up a hill.

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Saw three deer.

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Got to Pouch Camp.

A camp ground on Staten Island.

Where my Dad attended Boy Scouts camp

as a child.

50 years ago.

The pathway was lined with

words on wooden signs.

Trustworthy, Citizenship, Compassion, Perseverance, Positive Attitude, Resourcefulness, Thrifty, Brave, Clean, Respect, Responsibility.

I think these are great qualities to have in life.

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We walked to the water.

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Took a photo

with my iPhone 6’s

self-timer.

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He described memories

from the camping/sleeping area.

They slept 4 to a hut.

The hut protected them

from bears attacking them from behind.

Screen shot 2015-08-30 at 5.39.54 PM Screen shot 2015-08-30 at 5.39.29 PM

It was great.

We walked through a

memorial pathway.

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We left

and rode more.

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To a break spot.

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Overlooking the Manhattan skyline.

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Rode home.

A total of 17 miles.

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My Dad found a newspaper article he put aside.

About a man who rides his bike around America.

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“Forget about psychiatrists or therapists,” is his advice. “Just get on a bike. You can’t be angry, can never stay in a foul mood [after a bike ride]. You have to smile.”

After a bike ride

my Dad and I always feel great.

I made myself a veggie wrap.

Ate it

while watching Alvin!!!! and the Chipmunks.

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Great.

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